Our Offerings

Explore Our Training Programs

Whether you’re a beginner or a seasoned athlete, discover tailored programs designed to enhance your strength and conditioning effectively.

Personal Training

Personalized Fitness Training focuses on individual assessments and custom workout plans. Our experienced trainers utilize proven methodologies to help clients achieve their fitness goals, from weight loss to strength building prices start at 50 dollars per session (including a coach, diet, tips, and a plan )

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Group Classes

Athletic Performance Enhancement targets competitive athletes looking to boost their performance. We offer advanced strength and conditioning programs that focus on agility, speed, and endurance, helping athletes reach peak performance. (Group of 10 athletes mostly, workouts are 10 dollars per session including all the personal training traits, not for elderly or people who are not competing )

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Nutrition Coaching

Group Conditioning Classes combine community support and expert instruction. These high-energy classes foster motivation and engagement, making it easier and more enjoyable to improve physical fitness in a group setting.(free,as it will be mostly Zoom classes,feel free to ask questions)

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Cardio Velocity transformed my approach to fitness. I’ve seen incredible results in just a few months, and the community support is unmatched!

Sarah Johnson

Why Choose Cardio Velocity for Your Fitness Journey?

We prioritize personalized training, cutting-edge techniques, and a community-focused environment to help you achieve sustainable fitness success.

Expert Coaching

Our trainers are experienced professionals dedicated to unlocking your potential. With personalized attention, we ensure you achieve your fitness goals effectively.

Tailored Programs

We believe in a customized approach. Our training and nutrition programs are designed to fit your unique needs, ensuring optimal results for every athlete.

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